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	<title>Comments on: a new look at training</title>
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	<link>http://justkev.in/2010/03/a-new-look-at-training/</link>
	<description>From Lazyman to Ironman, one inactive guy&#039;s journey to triathlete (and everything else under his beer helmet.)</description>
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		<title>By: Daylight Savings Time &#8211; A Positive Side &#171; JustKev.in</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-487</link>
		<dc:creator>Daylight Savings Time &#8211; A Positive Side &#171; JustKev.in</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:47:10 +0000</pubDate>
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		<description>[...] I will plan to get another run in, perhaps on Wednesday.  Today and Thursday are Jillian workouts! [...]</description>
		<content:encoded><![CDATA[<p>[...] I will plan to get another run in, perhaps on Wednesday.  Today and Thursday are Jillian workouts! [...]</p>
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		<title>By: Kevin</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-481</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=1519#comment-481</guid>
		<description>Oh yeah, I will look for the dry fly too!</description>
		<content:encoded><![CDATA[<p>Oh yeah, I will look for the dry fly too!</p>
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		<title>By: Melissa</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-480</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=1519#comment-480</guid>
		<description>I&#039;ll keep my eyes out when I get in. Thanks for the heads up about time! If you see a rainfly for my hammock will you grab it for me? And yes to a Sunday run!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll keep my eyes out when I get in. Thanks for the heads up about time! If you see a rainfly for my hammock will you grab it for me? And yes to a Sunday run!!</p>
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		<title>By: Kevin</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-479</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=1519#comment-479</guid>
		<description>Good luck with the 5K!  Want to run some on Sunday?</description>
		<content:encoded><![CDATA[<p>Good luck with the 5K!  Want to run some on Sunday?</p>
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		<title>By: Kevin</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-478</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=1519#comment-478</guid>
		<description>I will be looking for a good tent, trekking poles and sleeping pad.  

And Andrew told me that they are only letting 150 people in at 9:00.  The rest can come in at 9:30.  Just FYI...  I will have to leave at 10:00 to get back home.  Maybe I will see you there!</description>
		<content:encoded><![CDATA[<p>I will be looking for a good tent, trekking poles and sleeping pad.  </p>
<p>And Andrew told me that they are only letting 150 people in at 9:00.  The rest can come in at 9:30.  Just FYI&#8230;  I will have to leave at 10:00 to get back home.  Maybe I will see you there!</p>
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		<title>By: Melissa</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-477</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=1519#comment-477</guid>
		<description>Yep! Running that 5k at 8, will stick around for awards then will be there hopefully before the doors open or just as they open! Let me know if you want me to look for anything in particular!</description>
		<content:encoded><![CDATA[<p>Yep! Running that 5k at 8, will stick around for awards then will be there hopefully before the doors open or just as they open! Let me know if you want me to look for anything in particular!</p>
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		<title>By: Kevin</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-470</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 12 Mar 2010 15:47:31 +0000</pubDate>
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		<description>Yeah, come on over!  Hiking is going to be awesome!  Are you coming the the REI yard sale in the morning?</description>
		<content:encoded><![CDATA[<p>Yeah, come on over!  Hiking is going to be awesome!  Are you coming the the REI yard sale in the morning?</p>
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		<title>By: Melissa</title>
		<link>http://justkev.in/2010/03/a-new-look-at-training/comment-page-1/#comment-463</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 12 Mar 2010 00:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=1519#comment-463</guid>
		<description>I can&#039;t wait to come over and do the workout with you guys! I love Jillian&#039;s workouts - they are designed for the ultimate butt kicking. Can&#039;t wait for hiking either!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to come over and do the workout with you guys! I love Jillian&#8217;s workouts &#8211; they are designed for the ultimate butt kicking. Can&#8217;t wait for hiking either!</p>
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