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	<title>Comments on: 13.1 miles down.  Now I have to figure out how to double that!</title>
	<atom:link href="http://justkev.in/2009/11/13-1-miles-down-now-i-have-to-figure-out-how-to-double-that/feed/" rel="self" type="application/rss+xml" />
	<link>http://justkev.in/2009/11/13-1-miles-down-now-i-have-to-figure-out-how-to-double-that/</link>
	<description>From Lazyman to Ironman, one inactive guy&#039;s journey to triathlete (and everything else under his beer helmet.)</description>
	<lastBuildDate>Sat, 28 Aug 2010 02:13:13 +0000</lastBuildDate>
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		<title>By: Chris</title>
		<link>http://justkev.in/2009/11/13-1-miles-down-now-i-have-to-figure-out-how-to-double-that/comment-page-1/#comment-352</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 18 Nov 2009 14:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=842#comment-352</guid>
		<description>Way to go bud! I&#039;m so very glad that you&#039;ve recovered and are able to run in the marathon. Looks like I&#039;ll be cheering you guys on from the sidelines with my stress fractures. Ah well, 2010 will be a good year :)

Good luck with the rest of the training and I&#039;ll see you in just a few weeks.</description>
		<content:encoded><![CDATA[<p>Way to go bud! I&#8217;m so very glad that you&#8217;ve recovered and are able to run in the marathon. Looks like I&#8217;ll be cheering you guys on from the sidelines with my stress fractures. Ah well, 2010 will be a good year <img src='http://justkev.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Good luck with the rest of the training and I&#8217;ll see you in just a few weeks.</p>
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		<title>By: Melissa</title>
		<link>http://justkev.in/2009/11/13-1-miles-down-now-i-have-to-figure-out-how-to-double-that/comment-page-1/#comment-345</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:18:47 +0000</pubDate>
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		<description>I am so proud of you! You took that run even better than I did, with all my bathroom breaks! You can do the full no problem - I have every confidence!</description>
		<content:encoded><![CDATA[<p>I am so proud of you! You took that run even better than I did, with all my bathroom breaks! You can do the full no problem &#8211; I have every confidence!</p>
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		<title>By: Crystal</title>
		<link>http://justkev.in/2009/11/13-1-miles-down-now-i-have-to-figure-out-how-to-double-that/comment-page-1/#comment-344</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Mon, 16 Nov 2009 16:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=842#comment-344</guid>
		<description>Great job ont he run!!! Now lay off the $1 slice pizza nights hahaha

SHould I paste my food intake for the last week? yuck!</description>
		<content:encoded><![CDATA[<p>Great job ont he run!!! Now lay off the $1 slice pizza nights hahaha</p>
<p>SHould I paste my food intake for the last week? yuck!</p>
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