I ran the first half of the Thunder Road Marathon course with Melissa this morning. We started out well, but less than a mile in, I thought there was a problem: shin pain! I tried to run through it for a bit, changed my stride focusing on correct form, but it seemed to do little. I finally mentioned to Melissa that my shins were hurting and finally caved and stopped to walk and stretch a bit. This helped some, but I didn’t get much relief until something that I never thought would bring me relief: an uphill section. It somehow stretched out my lower shins and although was more taxing on my quads, felt good to my shins. We continued on at a comfortable pace with a few walk/potty stops until I completed the 13.1 miles in 2:26:32, technically a new PR for a half marathon for me, but this wasn’t a for real race, just a preview run. Melissa actually ran on to complete 15 miles which was what her training schedule called for today. I will attempt the 15 miles next Saturday and she will run 20! She will then taper for the marathon, but I will go on one more long run: 18 miles the following Saturday. As long as I don’t injure myself doing this, I should be able to complete the marathon. Fingers crossed!
Also, some of you are wondering where my weekly weigh in was. I truly was just strapped for time and frankly forgot. I might move the day to Saturday, when I should have more time. So I weighed myself on the Wii today and I came in at 159.1 pounds.

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Great job ont he run!!! Now lay off the $1 slice pizza nights hahaha
SHould I paste my food intake for the last week? yuck!
I am so proud of you! You took that run even better than I did, with all my bathroom breaks! You can do the full no problem – I have every confidence!
Way to go bud! I’m so very glad that you’ve recovered and are able to run in the marathon. Looks like I’ll be cheering you guys on from the sidelines with my stress fractures. Ah well, 2010 will be a good year
Good luck with the rest of the training and I’ll see you in just a few weeks.