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	<title>Comments on: injuries stink</title>
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	<link>http://justkev.in/2009/10/injuries-stink/</link>
	<description>From Lazyman to Ironman, one inactive guy&#039;s journey to triathlete (and everything else under his beer helmet.)</description>
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		<title>By: Jason</title>
		<link>http://justkev.in/2009/10/injuries-stink/comment-page-1/#comment-274</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sat, 10 Oct 2009 19:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=597#comment-274</guid>
		<description>Great story about the pedals.  No better learning than actually seeing someone demonstrate what happens we you don&#039;t unclip correctly.  You are a good brother.

Go easy on the shins...rest, albeit ridiculously annoying will suit you best.  Get it right then get the miles.  ALLRRIIIGGHTT!</description>
		<content:encoded><![CDATA[<p>Great story about the pedals.  No better learning than actually seeing someone demonstrate what happens we you don&#8217;t unclip correctly.  You are a good brother.</p>
<p>Go easy on the shins&#8230;rest, albeit ridiculously annoying will suit you best.  Get it right then get the miles.  ALLRRIIIGGHTT!</p>
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		<title>By: It&#8217;s like riding a bike &#8230; &#124; Melissa, Oh?</title>
		<link>http://justkev.in/2009/10/injuries-stink/comment-page-1/#comment-271</link>
		<dc:creator>It&#8217;s like riding a bike &#8230; &#124; Melissa, Oh?</dc:creator>
		<pubDate>Tue, 06 Oct 2009 14:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=597#comment-271</guid>
		<description>[...] Read his account of falling here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Read his account of falling here. [...]</p>
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		<title>By: Kevin</title>
		<link>http://justkev.in/2009/10/injuries-stink/comment-page-1/#comment-270</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 06 Oct 2009 14:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=597#comment-270</guid>
		<description>Thanks guys!  I cannot wait to see the fan club as we are coming in for the finish!</description>
		<content:encoded><![CDATA[<p>Thanks guys!  I cannot wait to see the fan club as we are coming in for the finish!</p>
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		<title>By: Crystal</title>
		<link>http://justkev.in/2009/10/injuries-stink/comment-page-1/#comment-269</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Tue, 06 Oct 2009 13:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=597#comment-269</guid>
		<description>I concur! You can do this easy peasy ;) Like Melissa said, I know you will finish, and in your next one, you&#039;re goal will be to beat your own time! Plus you will have your own fan club there cheering y&#039;all on!!!</description>
		<content:encoded><![CDATA[<p>I concur! You can do this easy peasy <img src='http://justkev.in/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Like Melissa said, I know you will finish, and in your next one, you&#8217;re goal will be to beat your own time! Plus you will have your own fan club there cheering y&#8217;all on!!!</p>
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		<title>By: Melissa</title>
		<link>http://justkev.in/2009/10/injuries-stink/comment-page-1/#comment-268</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 06 Oct 2009 13:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=597#comment-268</guid>
		<description>Totally agree. Mind over matter. Remember the time we went out to run, what, 10 miles? And we ended up running 13 &quot;just because&quot;?

If you&#039;re unhappy with your time, well, then we will just have to run another one!</description>
		<content:encoded><![CDATA[<p>Totally agree. Mind over matter. Remember the time we went out to run, what, 10 miles? And we ended up running 13 &#8220;just because&#8221;?</p>
<p>If you&#8217;re unhappy with your time, well, then we will just have to run another one!</p>
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		<title>By: Kevin</title>
		<link>http://justkev.in/2009/10/injuries-stink/comment-page-1/#comment-267</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 05 Oct 2009 19:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=597#comment-267</guid>
		<description>Right on Jeff!  Thanks!</description>
		<content:encoded><![CDATA[<p>Right on Jeff!  Thanks!</p>
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		<title>By: Jeffrey</title>
		<link>http://justkev.in/2009/10/injuries-stink/comment-page-1/#comment-266</link>
		<dc:creator>Jeffrey</dc:creator>
		<pubDate>Mon, 05 Oct 2009 19:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=597#comment-266</guid>
		<description>After the BBR, I have no doubt you will finish, damn the pain.</description>
		<content:encoded><![CDATA[<p>After the BBR, I have no doubt you will finish, damn the pain.</p>
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