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	<title>Comments on: shifting gears</title>
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	<link>http://justkev.in/2009/09/shifting-gears/</link>
	<description>From Lazyman to Ironman, one inactive guy&#039;s journey to triathlete (and everything else under his beer helmet.)</description>
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		<title>By: Kevin</title>
		<link>http://justkev.in/2009/09/shifting-gears/comment-page-1/#comment-238</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 18 Sep 2009 13:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=457#comment-238</guid>
		<description>Thanks everyone!  Yeah, Kathrin, luckily I don&#039;t seem to have any issues with the legs, so hopefully tomorrow will go well!

We haven&#039;t picked another relay (except for BRR 2010), but that is awesome you guys are doing another!  Good luck with your knee!</description>
		<content:encoded><![CDATA[<p>Thanks everyone!  Yeah, Kathrin, luckily I don&#8217;t seem to have any issues with the legs, so hopefully tomorrow will go well!</p>
<p>We haven&#8217;t picked another relay (except for BRR 2010), but that is awesome you guys are doing another!  Good luck with your knee!</p>
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		<title>By: Kathrin</title>
		<link>http://justkev.in/2009/09/shifting-gears/comment-page-1/#comment-237</link>
		<dc:creator>Kathrin</dc:creator>
		<pubDate>Fri, 18 Sep 2009 12:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=457#comment-237</guid>
		<description>Good luck for your tri on the weekend. I would do the same, if I had already registered. Fortunately, I planned on waiting on how I feel after the BRR before signing up for the tri and after battling this knee thing for a couple of weeks, I definitely am okay with the descision not to go ahead and tri on Saturday.

Has your team already picked out another relay?</description>
		<content:encoded><![CDATA[<p>Good luck for your tri on the weekend. I would do the same, if I had already registered. Fortunately, I planned on waiting on how I feel after the BRR before signing up for the tri and after battling this knee thing for a couple of weeks, I definitely am okay with the descision not to go ahead and tri on Saturday.</p>
<p>Has your team already picked out another relay?</p>
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		<title>By: Crystal</title>
		<link>http://justkev.in/2009/09/shifting-gears/comment-page-1/#comment-235</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Thu, 17 Sep 2009 19:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=457#comment-235</guid>
		<description>You are nuts dude!</description>
		<content:encoded><![CDATA[<p>You are nuts dude!</p>
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	<item>
		<title>By: Melissa</title>
		<link>http://justkev.in/2009/09/shifting-gears/comment-page-1/#comment-234</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 17 Sep 2009 16:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=457#comment-234</guid>
		<description>I bet you will do great! I can&#039;t wait to come cheer you on!</description>
		<content:encoded><![CDATA[<p>I bet you will do great! I can&#8217;t wait to come cheer you on!</p>
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