<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: getting nervous &#8211; less than 3 days!</title>
	<atom:link href="http://justkev.in/2009/09/getting-nervous-less-than-3-days/feed/" rel="self" type="application/rss+xml" />
	<link>http://justkev.in/2009/09/getting-nervous-less-than-3-days/</link>
	<description>From Lazyman to Ironman, one inactive guy&#039;s journey to triathlete (and everything else under his beer helmet.)</description>
	<lastBuildDate>Sat, 28 Aug 2010 02:13:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Melissa</title>
		<link>http://justkev.in/2009/09/getting-nervous-less-than-3-days/comment-page-1/#comment-222</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 12 Sep 2009 16:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=319#comment-222</guid>
		<description>Here are some updates from Chris and Kevin so far that I put on Chris&#039; blog, in case anyone is wondering how it&#039;s going!

http://www.inathought.com/blog/2009/09/this-is-tough-bring-jim-beam/</description>
		<content:encoded><![CDATA[<p>Here are some updates from Chris and Kevin so far that I put on Chris&#8217; blog, in case anyone is wondering how it&#8217;s going!</p>
<p><a href="http://www.inathought.com/blog/2009/09/this-is-tough-bring-jim-beam/" rel="nofollow">http://www.inathought.com/blog/2009/09/this-is-tough-bring-jim-beam/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kevin</title>
		<link>http://justkev.in/2009/09/getting-nervous-less-than-3-days/comment-page-1/#comment-220</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=319#comment-220</guid>
		<description>Because it really is all about the beer :)

http://melissaoh.com/2009/03/because-its-really-all-about-the-beer/</description>
		<content:encoded><![CDATA[<p>Because it really is all about the beer <img src='http://justkev.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://melissaoh.com/2009/03/because-its-really-all-about-the-beer/" rel="nofollow">http://melissaoh.com/2009/03/because-its-really-all-about-the-beer/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://justkev.in/2009/09/getting-nervous-less-than-3-days/comment-page-1/#comment-219</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=319#comment-219</guid>
		<description>If you need inspiration, just imagine some crazy mountain folk are coming out of the woods to chase you ...

And if that doesn&#039;t work, imagine the Kevin from last summer&#039;s beach trip is waiting for you at the finish line if you don&#039;t run fast enough ;)

And if THAT doesn&#039;t work, think about all the beer you get to have at the after party. The faster you run, the sooner you party!</description>
		<content:encoded><![CDATA[<p>If you need inspiration, just imagine some crazy mountain folk are coming out of the woods to chase you &#8230;</p>
<p>And if that doesn&#8217;t work, imagine the Kevin from last summer&#8217;s beach trip is waiting for you at the finish line if you don&#8217;t run fast enough <img src='http://justkev.in/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>And if THAT doesn&#8217;t work, think about all the beer you get to have at the after party. The faster you run, the sooner you party!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kevin</title>
		<link>http://justkev.in/2009/09/getting-nervous-less-than-3-days/comment-page-1/#comment-218</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 09 Sep 2009 13:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=319#comment-218</guid>
		<description>I am sure I will find a new special place or two!  I will be sure to share pictures and stories with you all after.  I will have to have some bacon first though!

Thanks!</description>
		<content:encoded><![CDATA[<p>I am sure I will find a new special place or two!  I will be sure to share pictures and stories with you all after.  I will have to have some bacon first though!</p>
<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sweigart</title>
		<link>http://justkev.in/2009/09/getting-nervous-less-than-3-days/comment-page-1/#comment-217</link>
		<dc:creator>Sweigart</dc:creator>
		<pubDate>Wed, 09 Sep 2009 13:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=319#comment-217</guid>
		<description>Im really looking forward to hearing the stories about the runs youll make.  Youve been working hard to get to point where you can race a challenging race like this, enjoy this event to the fullest!!
Who knows you might even find a new &quot;special place&quot;
Breanna, Karen and I will be thinking of you goofballs as you run this weekend... just think of all of the bacon and Firehouse you can have when you come back.   Afterall... it is times when the work is the hardest that the food tastes the best.
Good Luck Kevin!!</description>
		<content:encoded><![CDATA[<p>Im really looking forward to hearing the stories about the runs youll make.  Youve been working hard to get to point where you can race a challenging race like this, enjoy this event to the fullest!!<br />
Who knows you might even find a new &#8220;special place&#8221;<br />
Breanna, Karen and I will be thinking of you goofballs as you run this weekend&#8230; just think of all of the bacon and Firehouse you can have when you come back.   Afterall&#8230; it is times when the work is the hardest that the food tastes the best.<br />
Good Luck Kevin!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Crystal</title>
		<link>http://justkev.in/2009/09/getting-nervous-less-than-3-days/comment-page-1/#comment-215</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Tue, 08 Sep 2009 21:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=319#comment-215</guid>
		<description>Encouragement!</description>
		<content:encoded><![CDATA[<p>Encouragement!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
