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	<title>Comments on: Assault on Cherokee International Triathlon Race Report</title>
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	<link>http://justkev.in/2009/08/assault-on-cherokee-international-triathlon-race-report/</link>
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		<title>By: Clint Murphy (trifuel member)</title>
		<link>http://justkev.in/2009/08/assault-on-cherokee-international-triathlon-race-report/comment-page-1/#comment-154</link>
		<dc:creator>Clint Murphy (trifuel member)</dc:creator>
		<pubDate>Wed, 05 Aug 2009 01:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=234#comment-154</guid>
		<description>Great job on the race - know what you mean by the breathing in the swim - I did a lot of breaststroke on the weekend to calm myself.

You look totally relaxed in the run pictures like you&#039;re out for your Sunday jog ;-)

How do you like the compression socks when you run - do they help?</description>
		<content:encoded><![CDATA[<p>Great job on the race &#8211; know what you mean by the breathing in the swim &#8211; I did a lot of breaststroke on the weekend to calm myself.</p>
<p>You look totally relaxed in the run pictures like you&#8217;re out for your Sunday jog <img src='http://justkev.in/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>How do you like the compression socks when you run &#8211; do they help?</p>
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	<item>
		<title>By: A rock-star weekend &#124; Melissa, Oh?</title>
		<link>http://justkev.in/2009/08/assault-on-cherokee-international-triathlon-race-report/comment-page-1/#comment-150</link>
		<dc:creator>A rock-star weekend &#124; Melissa, Oh?</dc:creator>
		<pubDate>Tue, 04 Aug 2009 02:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=234#comment-150</guid>
		<description>[...] Also this weekend I got to watch my brother in the Assault on Cherokee Triathlon. His energy amazes me &#8211; 1300 m. swim, 27.5 mile bike ride, 10K run. And he was still smiling at the end of it all! Read about his race here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Also this weekend I got to watch my brother in the Assault on Cherokee Triathlon. His energy amazes me &#8211; 1300 m. swim, 27.5 mile bike ride, 10K run. And he was still smiling at the end of it all! Read about his race here. [...]</p>
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		<title>By: Melissa</title>
		<link>http://justkev.in/2009/08/assault-on-cherokee-international-triathlon-race-report/comment-page-1/#comment-149</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 04 Aug 2009 02:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=234#comment-149</guid>
		<description>Was so much fun! I am so proud of you!!</description>
		<content:encoded><![CDATA[<p>Was so much fun! I am so proud of you!!</p>
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		<title>By: Jeffrey</title>
		<link>http://justkev.in/2009/08/assault-on-cherokee-international-triathlon-race-report/comment-page-1/#comment-148</link>
		<dc:creator>Jeffrey</dc:creator>
		<pubDate>Tue, 04 Aug 2009 01:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=234#comment-148</guid>
		<description>You know, I would comment more, but I do not even get my own &#039;tag.&#039; It is all about me, man. All about me!

Seriously, that was hard core out there on Sunday. Good job. That new bike made a difference, didn&#039;t it!

Can&#039;t wait until the next one.</description>
		<content:encoded><![CDATA[<p>You know, I would comment more, but I do not even get my own &#8216;tag.&#8217; It is all about me, man. All about me!</p>
<p>Seriously, that was hard core out there on Sunday. Good job. That new bike made a difference, didn&#8217;t it!</p>
<p>Can&#8217;t wait until the next one.</p>
]]></content:encoded>
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		<title>By: Jenn</title>
		<link>http://justkev.in/2009/08/assault-on-cherokee-international-triathlon-race-report/comment-page-1/#comment-146</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 03 Aug 2009 23:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://justkev.in/?p=234#comment-146</guid>
		<description>Your girls were cheering you on from FM.  We are very proud of you!</description>
		<content:encoded><![CDATA[<p>Your girls were cheering you on from FM.  We are very proud of you!</p>
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